WHAT IS A CHECK PRACTITIONER
C.H.E.K Practitioners are specialists in Corrective Exercise and Holistic Kinesiology. They are trained in assessment techniques and individualized application of exercise and exercise programs. The higher the level completed, the more practical knowledge and experience they will have, particularly in complex orthopedic conditions. C.H.E.K Practitioners have completed the CHEK Exercise Coach program and one or more levels of the C.H.E.K Practitioner Program, including all the required prerequisites for that level. Learn more about C.H.E.K Practitioners here.
Repair, Rehab, and Excel
It is important to assess the body from a causative point of view rather than address the problem from the point of pain or injury, and that is what we do. This is to ensure that the problem does not reoccur and the individual can continue on their path to excelling.
““The main thing that everybody does is treat the symptom as is and where it is. Most pain and injuries in athletes are chronic and repetitive. If the body is out of balance, its like having a car with the front end out of alignment. If you don’t know enough about cars to recognize the front end is out of alignment, then you will notice the front tires are wearing out. Most people just get new tires without addressing the misalignment, and this leads to a lot of wasted time and money buying new tires.” – Paul Chek
Prevent and Excel
We do not only work with individuals suffering existing injuries, pain or health roadblocks. We work with anyone who has a goal and prioritize their programs to include high level assessments so as to prevent injury. We know that injury is a certain hurdle for any athlete or person aiming to excel in their sport or fitness goals.
It is important to assess the body from a causative point of view rather than address the problem from the point of pain or injury, and that is what we do. This is to ensure that the problem does not reoccur and the individual can continue on their path to excelling.